Sweet Potatoes, Wheat Berries, and Eggs

Adapted from: Erin Alderson (Naturally Ella)

Prep time: 10 minutes

Cook time: 30 minutes

Total time: 40 minutes

Serves: 2


1 medium sweet potato

½ cup wheat berries

1 tbsp. minced (fresh) rosemary

2 tbsp. olive oil

¼ tsp. salt

3 oz. goat cheese

3-4 eggs


1. Rinse wheat berries and place in a pot with water. Bring to a boil and continue to cook until wheat berries are tender— 45-60 minutes.*

2. Preheat oven to 400ºF. Peel and cut sweet potatoes into ¼-inch cubes. Toss with 1 tbsp. olive oil, salt, and minced rosemary. Roast for 15-18 minutes until sweet potatoes are tender.

3. Toss together wheat berries, sweet potatoes, goat cheese, and 1 tbsp. olive oil. Prepare eggs to your liking and serve with wheat berries.

Note: Wheat berries can be made well ahead of time. Also, other grains can be substituted for the wheat berries.

Downloadable Recipe

Sweet Potatoes, Wheat Berries, and Eggs