Snap beans, better known as green beans or string beans, are harvested for their immature seedpods. While most varieties are green, purple, red, and yellow variants are also cultivated. Snap beans offer a substantial amount of fiber, promoting digestive health.
Planting Instructions/Basic Care Information:
Spring: SEEDS: Plant outdoors 2-3 weeks before last frost date.
Fall: Not recommended for fall planting.
Preferred Growing Climate: Warm
Planting Depth: 1″
Plant Spacing: 1″-3″
Days to Germinate: 10-15 days
Days to Harvest: 50-80 days
Pairs Well With:
Basil, garlic, lemon, mushrooms, onions, shallots
% Daily Value*
Total Fat 0.1 g?? 0%
Saturated fat 0 g?? 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg?? 0%
Sodium 6 mg?? 0%
Potassium 209 mg?? 5%
Total Carbohydrate 7 g?? 2%
Dietary fiber 3.4 g?? 13%
Protein 1.8 g?? 3%
Vitamin A?? 2%?? Vitamin C?? 27%
Calcium?? 3%?? Iron?? 5%
Vitamin D?? 0%?? Vitamin B-6?? 5%
Vitamin B-12?? 0%?? Magnesium?? 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipes & More
Ingredients 1 egg, hard boiled & sliced 1 small tomato, sliced 1/2 leftover potato, sliced 4-7 leftover green beans 1/2 […]Read More
Adapted from: Jenna Weber (Eat Live Run) Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 […]Read More