Rosemary?(also known as the Rose of Mary) is an herb with pink, purple or blue flowers. It is also a member of the mint family. It is able to go without water for a long duration of time. Rosemary is sometimes used as an ornamental plant.
Planting Instructions/Basic Care Information:
Spring: SEEDS: Sow seeds outdoors after last frost.
Fall: Perennial Plant (produces for multiple years).
Preferred Growing Climate: Mild Mediterranean
Planting Depth: 1/2?
Plant Spacing: 2′
Days to Germinate: 21 days
Days to Harvest: 85 days
Pairs Well With:
Stuffing, roast lamb, pork, chicken, salad
Amount per 100 grams
% Daily Value*
Total fat: 6 g ? ?9%
Saturated fat: 2.8 g ? ?14%
Polyunsaturated fat: 0.9 g
Monounsaturated fat: 1.2 g
Cholesterol: 0 mg ? ?0%
Sodium: 26 mg ? ?1%
Potassium: 668 mg ? ?19%
Total Carbohydrate: 21 g ? ?7%
Dietary fiber: 14 g ? ?56%
Protein: 3.3 g ? ?6%
Vitamin A: 58% ? ?Vitamin C: 36%
Calcium: 31% ? ?Iron: 37%
Vitamin D: 0% ? ?Vitamin B-6: 15%
Vitamin B-12: 0% ? ?Magnesium: 22%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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