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Peas are the small orbs within a pod. Small and green in color, they are versatile and can be canned or frozen.
Origin:
Mediterranean
Planting Instructions/Basic Care Information:
Spring: SEEDS: Plant outdoors as soon as soil can be worked.
Fall: SEEDS: Plant 12-13 weeks before first frost date.
Preferred Growing Climate: Cool season
Planting Depth: 1?
Plant Spacing: 2?
Days to Germinate: 6-15 days
Days to Harvest: 60-80 days
In Season:
Year-round
Pairs Well With:
Salad, rice, casseroles, and Chinese stir-fry
Nutrition Facts:
Amount per 100 grams
Calories: 81
% Daily Value*
Total fat: 0.4 g ? ?0%
Saturated fat: 0.1 g ? ?0%
Polyunsaturated fat: 0.2 g
Monounsaturated fat: 0 g
Cholesterol: 0 mg ? ?0%
Sodium: 5 mg ? ?0%
Potassium: 244 mg ? ?6%
Total Carbohydrate: 14 g ? ?4%
Dietary fiber: 5 g ? ?20%
Sugar: 6 g
Protein: 5 g ? ?10%
Vitamin A: 15% ? ?Vitamin C: 66%
Calcium: 2% ? ?Iron: 8%
Vitamin D: 0% ? ?Vitamin B-6: 10%
Vitamin B-12: 0% ? ?Magnesium: 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.