Menu

Parsley

Parsley is used as a spice, herb and vegetable. It is often used as a garnish in cooking. Parsley is bright green and rich in vitamins A and C.

Origin:

Mediterranean

Planting Instructions/Basic Care Information:

Spring: SEEDS: 3-4 weeks before last spring frost.

Fall: Not recommended for fall planting.

Preferred Growing Climate: Mild Mediterranean

Planting Depth: 1/2”

Plant Spacing: 3-4”

Days to Germinate: 21 days

Days to Harvest: 75 days

In Season:

Year-round

Pairs Well With:

Soup, casserole, fish, lamb, goose, steaks

Nutrition Facts:

Amount per 100 grams

Calories: 36

% Daily Value*

Total fat: 0.8 g    1%

Saturated fat: 0.1 g    0%

Polyunsaturated fat: 0.1 g

Monounsaturated fat: 0.3 g

Cholesterol: 0 mg    0%

Sodium: 56 mg    2%

Potassium: 554 mg    15%

Total Carbohydrate: 6 g    2%

Dietary fiber: 3.3 g    13%

Sugar: 0.9 g

Protein: 3 g    6%

Vitamin A: 168%    Vitamin C: 221%

Calcium: 13%    Iron: 34%

Vitamin D: 0%    Vitamin B-6: 5%

Vitamin B-12: 0%    Magnesium: 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes & More

Israeli Salad

Prep 10 min ∙ Makes 4 Servings Ingredients 2 Kirby or 3 Persian cucumbers, diced 1 red bell pepper, seeded, […]

Read More

Tzatziki

Ingredients 1/2 cup greek yogurt 1 garlic clove 1/2 lemon white wine vinegar olive oil chopped parsley chopped mint salt […]

Read More

Borscht

Ingredients Beef broth (optional) 3-4 large red beets 2 large Yukon potatoes 1/2 green cabbage Large yellow onion 1 lb. […]

Read More