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Fill in the details below and we'll send a link off right away!Celery
Celery is refreshing vegetable known for its low-calorie content and high concentration of water (about 95% water!). Crisp and crunchy in texture, it?s great as a snack alone, or add to salads, soups, and stews to create depth in the flavor.
Origin:
Mediterranean
Planting Instructions/Basic Care Information:
Spring: TRANSPLANTS: Plant outdoor 1-2 weeks before last frost date. Keep moist.
Fall: TRANSPLANTS: Plant seeds 10-12 weeks before first frost date.
Preferred Growing Climate: Cool and moist
Planting Depth: 1-3?
Plant Spacing: 8?
Days to Germinate:
Days to Harvest: 130-140 days
In Season:
Spring-Fall
Pairs Well With:
Cabbage, carrot, garlic, ginger, onion, rosemary, sage, peanut butter
Nutrition Facts:
Amount Per
100 grams
Calories 16
% Daily Value*
Total Fat 0.2 g ? 0%
Saturated fat 0 g ? 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg ? 0%
Sodium 80 mg ? 3%
Potassium 260 mg ? 7%
Total Carbohydrate 3 g ? 1%
Dietary fiber 1.6 g ? 6%
Sugar 1.8 g
Protein 0.7 g ? 1%
Vitamin A ? 8%????? Vitamin C ? 5%
Calcium?? 4%????? Iron ? 1%
Vitamin D?? 0%????? Vitamin B-6 ? 5%
Vitamin B-12?? 0%????? Magnesium?? 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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