healthy lunch

Baked Egg & Avocado Tostadas

Adapted from: Erin Alderson (Naturally Ella)

Prep time: 10 minutes

Cook time: 15 minutes

Total time: 25 minutes

Serves: 2


4 corn tortillas

? cup salsa

2 avocados

4 eggs

2 oz. goat cheese

cilantro, for topping


1. Preheat oven to 400?.

2. Toss tortillas in oven and bake until slightly crisp, 5-6 minutes. Remove and smear on?salsa. Remove avocado halves and slice into ??- 1/2? slices. Slice around outer edge of?tortilla, leaving a well in the middle.

3. Place tortillas on a baking tray covered or other non-stick sheet. Crack on egg into center?of each tortilla. Sprinkle with goat cheese.

4. Bake until egg is set, 5-10 minutes (depending on desired ?rmness of the yolk).

5. Serve with a sprinkle of cilantro.


Baked Egg and Avocado Tostadas