Food trends

5 Easy Steps to a Real Food Revolution

Use these 5 simple steps to take your food frenzy to the next level:

  1. Real food grows and dies, it is not created in a factory
  2. Real food rots and wilts — real food cannot sit on a shelf for months
  3. Real food does not have an ingredient label
  4. Real food in its most natural state will always be either a vegetable, fruit, grain, legume, nuts, seeds, and/or animal protein
  5. Real food has been minimally processed

Healthy Planet will be using these “real food” guidelines for our Spring 21 Day Challenge #TakeBackLunch. ?Registration is now open, and free to everyone!?Can you eat real food for 21 Days?!