Community Tips

1Eat your breakfast

Breakfast is the most important meal of the day, so start your day with something hearty, healthy, and tasty!

2Eat Local

Local, seasonal vegetables have greater amounts of nutrients, more flavor, and less impact on the environment. Plus they help your body stay in-tune with nature.

3Dark, Leafy Greens

Try to incorporate dark leafy greens in breakfast, lunch and dinner. They are a powerful food that will satisfy your hunger while providing numerous nutrients!

4Cook in Bulk

Cooking in bulk should become your favorite task. Not only do you save time and energy in the kitchen when cooking larger amounts, but you have the satisfaction of having leftovers for multiple meals!

5Try something new!

Try 2 new recipes each week and mix up your food routine. Search “recipes” on our website!

Lunch/Dinner

All Kale Caesar with Zingy Lemon Anchovy Vinaigrette

Aloo Gobi-ish

Apple, Walnut, Goat Cheese Salad

Asian Almond Chicken Salad

Avo Toast and Eggs

Balsamic Orange Chicken with Rosemary

The Big Vegan Bowl

Cabbage Salad with Cumin & Lime Dressing

Caramelized Cauliﬂower, Red Pepper & Quinoa Salad

Cashew Squash Soup & Sunflower Sprout Salad

Cauliﬂower Crockpot Curry Chickpeas

Cheesy Veggie “Pasta” Spaghetti Squash Bake

Chicken Enchiladas

Chicken Fajitas with Salsa and Guacamole

Chickpea Soup & Avocado + Tomato Salad

Chocolate Chili

Collard Greens and Tahini Falafel with Cucumbers and Tomatoes

Cucumber Salad with Honey-Lime Yogurt Dressing

Deconstructed Samosa (Spiced Keema)

Eggplant & Goat Cheese Sandwiches

Eggplant Pizzas

Goat Cheese Stuffed Sweet Potato

Green Goddess Salad

Grilled Portobello Sandwiches

Heirloom Gazpacho

Israeli Salad

Kale Salad with Oranges, Almonds & Avocado

Kale, Apple & Pancetta Salad

Kitchari

Lamb Fattoush

Mozzarella & Basil Grilled Pizza

Palm of Hearts Romaine Salad

Pan-Seared Salmon with Mango & Avocado Salsa

Phyllo “Purses” with Roasted Squash, Peppers & Artichokes

Polenta & Greens + Cashew Cream Sauce

Ponzu Grilled Salmon with Golden Beet Couscous

Quinoa Tabouli

Rainbow Chicken Salad with Almond Honey Mustard Dressing

Raw Broccoli Salad

Roasted Cauliflower & Hazelnut Salad

Roasted Eggplant & Tomatoes with Tangy Cucumbers & Greek Yogurt

Roasted Potato Frittata with Onions and Peppers

Seared Scallops with Citrus Salad & Pea Puree

Shrimp, Potato and Egg Salad: Ultimate Leftovers

Smoked Salmon, Avocado & Arugula Salad

Smokey Stuffed Peppers

Spicy Lentils with Sweet Potatoes and Kale

Spiced Quinoa with Almonds & Feta

Spicy Shrimp & Avocado Salad with Miso Dressing

Thai Spring Rolls

Strawberry, Quinoa & Feta Salad

Strawberry, Asparagus Salad & Baguette

Sweet Potato Black Bean Veggie Burger

Thai Peanut Noodle Lettuce Wraps

Thai Red Curry with Kabocha Squash

Tomato and Watermelon Gazpacho

Tzatziki

Vietnamese Lettuce Wraps

Vietnamese Pho

Vietnamese Summer Rolls

White Chicken Chili

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