Community Tips

1Eat your breakfast

Breakfast is the most important meal of the day, so start?your?day with something hearty, healthy, and tasty!

2Eat Local

Local, seasonal vegetables have greater amounts of nutrients, more flavor, and less impact on the environment. ?Plus they help your body stay in-tune with nature.

3Dark, Leafy Greens

Try to incorporate dark leafy greens in breakfast, lunch and dinner. They are a powerful food that will satisfy your hunger while providing numerous nutrients!

4Cook in Bulk

Cooking in bulk should become your favorite task. Not only do you save time and energy in the kitchen when cooking larger amounts, but you have the satisfaction of having leftovers for multiple meals!

5Try something new!

Try 2 new recipes each week and mix up your food routine. Search “recipes” on our website!

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Desserts

Chocolate Avocado Mousse

Chocolate Beet Cake with Milk Chocolate Ganache

Chocolate Chip Zucchini Muf?ns

Deep Dish ?Cookie? Pie

Mexican Chocolate Chia Pudding

Pumpkin Banana Chia Pudding

Raw Carrot Cake ?Cheese? Cake

Strawberry Banana Coconut ?Ice Cream?

Summer Cool-Down Smoothie

Trail Mix Sweet Bread

Chocolate Avocado Mousse

Chocolate Beet Cake with Milk Chocolate Ganache

Chocolate Chip Zucchini Muf?ns

Deep Dish ?Cookie? Pie

<img class="lazyload alignleft size-thumbnail wp-image-849" alt="borage_ss" src="https://healthyplanetus.org/wp-content/uploads/2014/04/pasted-image-small-28-35.png" width="150" height="150" />Mexican Chocolate Chia Pudding

<img class="lazyload alignleft size-thumbnail wp-image-849" alt="borage_ss" src="https://healthyplanetus.org/wp-content/uploads/2014/04/pasted-image-small-28-36.png" width="150" height="150" />Pumpkin Banana Chia Pudding

<img class="lazyload alignleft size-thumbnail wp-image-849" alt="borage_ss" src="https://healthyplanetus.org/wp-content/uploads/2014/04/pasted-image-small-28-37.png" width="150" height="150" />Raw Carrot Cake ?Cheese? Cake

<img class="lazyload alignleft size-thumbnail wp-image-849" alt="borage_ss" src="https://healthyplanetus.org/wp-content/uploads/2014/04/pasted-image-small-30.png" width="150" height="150" />Strawberry Banana Coconut ?Ice Cream?

<img class="lazyload alignleft size-thumbnail wp-image-849" alt="borage_ss" src="https://healthyplanetus.org/wp-content/uploads/2014/04/pasted-image-small-28-38.png" width="150" height="150" />Summer Cool-Down Smoothie

<img class="lazyload alignleft size-thumbnail wp-image-849" alt="borage_ss" src="https://healthyplanetus.org/wp-content/uploads/2014/04/pasted-image-small-28-39.png" width="150" height="150" />Trail Mix Sweet Bread

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